My Running Journey

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Yesenia and I, training for my halfsie

We are sitting in the living room, watching shows. Two glasses of red wine sit in front of us, half full. She is mine. I am hers. That’s what the glasses say, gifts we received at our wedding. Her heart is heavy from loss, just like mine. Not alone in our pain but each of us deep in our thoughts, I’m surprised when she breaks the comfortable silence.

“I am so proud of you.”

It’s a compliment. Of course, it is. Except my grief has veiled my eyes and I see it as pain. Why can’t I let her be proud of me? I respond that I walked most of it, would have quit. Almost quit. She doesn’t care that I want to tear myself down. She knows how hard it was for me. Physically, yes, but also mentally. Emotionally. She understands why I do that so she doesn’t allow it in a way that means more than I could tell her.

“You didn’t train. We had so much going on. I didn’t want you to do it and yet you had made a commitment. You are so stubborn with your goals and I just love that about you.”

She knows I need to hear it.

I nod in agreement. To everything. It’s such a problem of mine because I want to do all the things and I want to be there for all my tribe. When my younger sister asked me to run a half marathon with her a few months ago, yes came out so easy. I had four months which was plenty of time to train my body to get my mileage back up. I thought the running and our busy calendar would be great distractions for my soul, because grieving for my friend has been so exhausting and unpredictable. One minute I would be okay, head above water. Driving to work or to pick up my boys or to a meeting. The next, I would feel tears run silently down my cheeks or I would be uncontrollably sobbing and I couldn’t deal, drowning under waves of sorrow and raw again.

Loss isn’t new to me so don’t go thinking losing Yesenia hurt me more than others who have moved to the Land of the Remembered. What has changed is how I’m processing and feeling it. Kulia helped un-numb me, if you will. Gradually and with a tender care, she has helped my self feel again. For the longest time I was just making it through my days, hiding behind a smile and portraying that I was okay. Going through the motions of life and being in constant survival mode dulled all my senses. I could say meeting Ku woke that all up. I mean, she did, or rather, we did together. It’s just been such a process. Not overnight. Not immediate. Little by little over the past six years. And then one day they were there. Feelings I had forgotten about. A sister of mine, who remembers the tough-as-nails me asked if I thought these feelings would stick around and gosh, I hope so. She does, too. I would rather feel than be in that dull place again.

Ku said it was running. That somehow, that empowering runner’s high made me human again. Maybe she was right but not entirely. I think it was a lot of little things with her at the center. Either way, running was exhilarating. I felt so strong crossing finish lines, improving my mile times, hearing people’s surprise at my endurance. And it all began so innocently enough. Yesenia got me out and walking. For like a month we would walk this road by her house that down and back was exactly one mile. One day she casually started to jog. I followed suit because that is who I am as a person. And as intermittenly as my feelings were coming back we got ourselves to one mile of straight running.

That first mile was such a major milestone for us and we celebrated it enthusiastically. We did it together. When I decided to train for my first halfsie, Yesenia said she would train some with me. When she couldn’t, I would leash up Cali and off we would go. Running with Cali was perfect because I could just yell all the words of encouragement that I needed her way. And she would just prance by my side, happy for the attention and the outside company. We did it together. One of them was always by my side.

As I painfully ran a 15k in March this year, I thought about my gumption and commitments. I wanted to finish the run I had paid for but I kept thinking about how I would never run next to them again. Except, when I was asked about the halfsie, I said yes one more time. I thought maybe I could do it and things would change. But they didn’t because you can’t force yourself to get over anything, no matter how hard you try. And Cali was on her decline so her joining me was out of the picture. I realized, right after she peacefully crossed that dreaded Rainbow Bridge, that I just didn’t want to run anymore. I had registered and paid for this last one (well, Ku had on my behalf because she understands that about me) so I wasn’t going to back out of it but I knew I would say goodbye to each mile marker, water stop, treat break and photo op.

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TFlinn kept me going during my last run

Luckily a great friend was doing this halfsie also and promised to walk/jog with me so the first eight miles sucked in a better way. As runners would pass us I would comment about how they were crushing it and doing fantastic and she kept gently reminding me that so were we. Gawd, I needed that. Somewhere around mile nine she was ready to go and finish and I tried to keep up but just couldn’t. I was hitting a wall, not just physically, but emotionally. I missed my running buddies in a way she was but wasn’t. I have found you can be two things at once in this grief process. I have perpetually been happy but sad, whole with holes, surrounded by love but missing theirs. That was this run. Complete with running buddies but missing THE running buddies. The day we said goodbye to Rue I turned to Ku and said I couldn’t do any more runs. I meant it.

Feeling the grief of losing two amazing souls this year has changed me. As I learn to navigate the journey of having feelings that are not mutually exclusive of each other, I find that I recede a bit into my mind. When people ask me how I’m doing, which we are so inclined to do even if we don’t care about the answer, I am honest. When I am feeling grief I share that, which has taken many by surprise. I don’t mean to. I just can’t fake anything in my life, anymore, least of all my sadness. Where running used to help me focus more at work, grief has stolen that from me and I find myself chasing ways to stay in the now, in the here, rather than regress to past days, where we chatted about nonsense and the intricacies of life, Yesenia and I. Or how Kulia and I would come home and happy dance with Cali and call her dumb names in baby talk because her wagging her tail was such a happy picture.

A friend shared that grief was like standing on the edge of the ocean, with waves of sadness hitting you sometimes. I think mine has a different form. It’s much more hurricane-esque with gail force winds trying to knock me over unexpectedly.

So, with all of that, I remind myself that I have 754 miles under my belt and while I may pick it back up one day, I am thankful for saying farewell to running in my own way and on my terms.

And know that as I work through these storms of sadness, I am loving my friends and family harder. I’m just doing it in walking form now.

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Body Image Vibes

IMG_2377“Mom,” my oldest says to me one night. A deep, pensive night. He has stuff to say to me and I make sure to turn to him to give him some undivided attention. Sam, my meanager, as I lovingly call him, has always been a deep thinker. English is his second language; he didn’t learn it until he was in kindergarten. I thought it was the right thing to do, definitely thought it would give him a leg up in the world. Being fully bilingual before he started first grade would have been an awesome gift. Except, that didn’t happen. He was fully immersed in his class, had no classmates to converse with in Spanish, and began struggling from the word go. He doesn’t have either language mastered. His brain just wasn’t wired for it. I try to remember that when he is trying to chat with me and cannot find his words. Tonight is no different.

“Sometimes, when you come to pick me up at school, people see you and start laughing. They say, Sam, your Mom is so fat. It really makes me angry.”

What do you say to that? I want to tell him it doesn’t bother me, that my size doesn’t determine my worth. I find myself saying these words, but the truth is, it does affect me. I would be being untruthful if I didn’t acknowledge that. I feel myself go into robot mode, tell him that it’s a cheap insult and he should shrug it off. That him getting upset shows that he loves me and that’s all that matters to me. I speak slowly and with little emotion. The last thing I want to share with him is that I’ve been hearing it my whole life and it sucks and I try to not let it define me. Except, it does.

I can almost pinpoint the moment I realized I wasn’t looked at the same as some kiddos along with the moment I realized that when someone really wanted to hurt your feelings, especially if they were family or friends, they would immediately go for your biggest insecurity. It’s something I have a hard time doing today, even when I really want to. Cutting people with your words is easy, but what are you sacrificing to gain a moment of superiority? For me, it was my thighs. I’ve heard it all. Damn, check out those stumps! Oh, hey thunder thighs. Your legs are COTTAGE CHEESE! I started saying it myself. And what’s worse is when I’m having a really shitty day, even now. Even in these times, because nobody says horrible things to me like I do; I will stand in front of a mirror and tell myself I am fat, ugly, have the most horrendous thighs, the biggest baby apron, the widest bat wings. I tell myself all of it, because I’ve been hearing it for so long.

These thighs of mine have been the cause of a lot of stress, learning, working around. I’ve dealt with chafing, pants not fitting right, clapping when I go down stairs, ruined pants, not fitting in chairs, having to turn sideways to fit through aisles. They are chock-full of cellulite and jiggle. They are HARD.TO.LOVE.

Enter yesterday.

I was fresh back from NOLA, feeling really bloated and blah. Traveling makes me swell and even more self-conscious. I decided it was a fat pants day. Squeezing into my normal pants and feeling gross just didn’t sound like the kind of 24 hours I wanted to have. I headed to work and visited with friends. It was all making me feel better until I sat in the conference room and felt something cold on my inner thigh. And then it dawned on me. My pants had ripped in the inner thigh. AGAIN.

These are the kinds of things some people just won’t get. They don’t understand it. Their clothes don’t have to be replaced more often because their legs, butt, arms, whatever aren’t breaking down their articles of clothing faster. It’s humiliating and frustrating having to explain why I need a new pair of jeans or leggings. Why I don’t wear skirts or dresses as often as I want. It’s harder still to acknowledge that even though I am far into my journey of getting healthy and fit, I STILL HAVE BIG ASS THIGHS. AND A STOMACH. AND BAT WINGS. When I run into people, I feel like they are sizing me up (pun intended) because I CONSTANTLY size myself up. I don’t understand why I’m a year and a half in to this and I’m not a size 12 like I so desperately want to be. I try not to be envious of the people who cut out soda and lost ten pounds immediately. My body works against me every single day and I don’t get it. I got divorced and gained weight, which is opposite of most people. I get stressed out and gain weight. I stop eating and the pounds pack on quickly. I eat less and samesies. I weigh myself every day and it goes up. I weigh myself once a month and sure as shit, it creeps. Yes, I lose inches but my brain cannot love the scale no matter how hard I try to convince it.

I had packed my stuff for a run in the afternoon. I changed and drove to a nearby park that has trails. I told myself I would run for 2.5 miles and then go home. Becoming a runner has been one of the bigger surprises that I took on in 2015. I constantly told myself I could never do it, and then little by little proved to myself that I could. I am by no means a sprinter but I can go long distances. I remember being freaked THE HELL OUT to run a half marathon and so I committed to, signed up for, and paid for one. I dove into training and worked my ass off, but only figuratively. The day came and I did it without stopping once to walk and it was phenomenal. Except, then I stopped running diligently. I let excuses win more and more. I told myself it was okay, because I was still getting other workouts in. Sometimes.

Now I have another goal in mind, much different than a half-marathon. It’s Ragnar season and I was invited to be on a team for the second year in a row. The thing is, I was more prepared last year because I was still running some, not as much time had passed so my endurance was still up. I also took on a longer run position, with my first leg being over 5 miles long. Running 2.5 right now doesn’t seem like much, but it is. It’s eternal.

I was on the trail, going slow and steady; much slower than I am happy with but continually telling myself that at least I am out there. Usually I will incessantly check my running watch to see how far I have gone and what my pace is, but that makes me crazy and get hard on myself, so I mentally tell myself I won’t do that today. And I don’t. I stay true to my word. When I run, I don’t use headphones. Listening to things, especially music, distracts me. It’s bizarre and unheard of, apparently. Me? I like to run in silence. I’ve found a tranquility in the pain, beauty in the rhythmic movements. I focus on my breathing, control my gait as much as I can. I revel in the landscape and admire our Earth. Running did things I couldn’t find a way through. It reminded me how to be proud of myself, what it felt like to reach a goal. It helped me reconnect with my emotions on a very cellular level. Ku likes to joke that running made me human again and the reality is, she was right. I didn’t cry for a number of years after leaving my abusive ex. I was certain that all my tears were dried up for good. Running brought that ability to feel deeper back to me.

The one thing I had on was my mileage tracker. A velvet computer lady voice that tells me when I hit a mile. I hit two and thought, half a mile to go. I had fleeting thoughts about walking. My mind tried to convince me that nobody would know, because no one was around. Except, I would know and I would speak poorly to myself. Heaven knows I don’t need more reasons to do that.

As I’m trying to reach my goal, I pass a playground on my right, where there are two older kids playing on a tire swing. A young teenage girl is trying to swing a similarly aged boy and they are enjoying their time. She must have caught a glimpse of me, huffing and puffing along the gravel trail and she points and starts laughing.

“Look at that fat girl try to run.”

He turns and starts laughing, too.

Yet I just truck on, because they are right. I am fat. And I am trying.

I looked down at my run watch and realize I’m at 2.6 and then I think, well, that’s closer to 3 so I might as well run 3 miles today. What’s .4 more, at this point? And not far up ahead, a runner is coming towards me in the opposite direction, wearing a hot pink tank top and cute little running shorts. Now there’s a runner! As we get closer to each other, she smiles and in turn I smile back. She waves to me and says, “Great job!” It means so much more to me than those kids.

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You see, I do have thunder thighs but when I finished, I took a moment to stare down at them, with my hands on my knees, trying to catch my breath. These bad boys helped me leave a decade of domestic violence behind me. They helped me jump out of a vehicle and run for freedom. They have taken me across multiple finish lines after so many miles, so many more than a lot of people have run, they have helped me walk into new opportunities that have been life changing and in NINE DAYS they will walk me down the aisle to the love of my life. Yesterday, I could have hated them more than anything but after a small poor-me moment, I reflected on how far these boom sticks have taken me.

And I loved them.

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